Description - Stress-Busting Survival Guides by Aubre Andrus
If you're feeling uninspired, overwhelmed, or distracted, the projects in these books can help you get on track. The Stress-Busting Survival Guides are perfect for anyone who wants to feel calmer, more motivated, or just plain happier. Award-winning author Aubre Andrus guides tween and early teen readers through a variety of achievable stress-busting projects, from time-management tasks to meditation techniques.
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