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Description - The Ayurvedic Approach to Cancer: Engaging your body’s powerful healing abilities through mindset, diet and lifestyle by Dr. Sam Watts

The Ayurvedic Approach to Cancer breaks new ground with its unique approach to supporting those living with cancer by integrating the holistic practices of Ayurveda, a natural system of medicine, with the most advanced, cutting-edge science from the field of exceptional cancer survivorship research. Optimize your mental and emotional health using the psychology of exceptional survival. Understand practical, straightforward changes to your diet to boost your natural immunity and gut health. Practice the science of circadian medicine as well as the healing benefits of nature immersion, meditation and visualization, breathing techniques and clinically proven herbal medicines and supplements. Sam Watts has a PhD in cancer research. Through his research searching for consistencies in the practices that the majority of cancer patients with exceptional survivorship adopt, Sam realized that the majority of the commonalities fall under the framework of Ayurveda. In this book, Sam has integrated his exceptional cancer survivorship research and Ayurveda practices into a practical and easy-to-follow 5-point plan that will engage the body’s natural ability to heal so you can live with cancer with vitality, well-being and optimism.

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