Description - The Calm Book: Finding Your Quiet Place and Understanding Your Emotions by Alex Allan
The Calm Book is a friendly and engaging picture book to help young children understand their feelings using simple science. Featuring mindfulness tips, breathing exercises and calming craft activities that give children the ability to take charge of their own emotional state and the tools to become more resilient.
Buy The Calm Book: Finding Your Quiet Place and Understanding Your Emotions by Alex Allan from Australia's Online Independent Bookstore, BooksDirect.
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