BooksDirect

Description - The CSIRO Healthy Gut Diet by Pennie Taylor

In recent years, we've come to realise that a healthy gut is pivotal to a healthy metabolism, a healthy brain and a healthy immune system.

The explosion of scientific research in this field - with CSIRO at the forefront - has also led to the discovery that feeding our gut bacteria with a particular type of fermentable fibre called resistant starch is a major piece in the gut health puzzle.

This book provides information on how the gut functions and what can go wrong, along with a collection of recipes specifically developed to be high in fibre and resistant starch.

Written by a team of experienced CSIRO researchers, including nutritional scientists and dietitians, many of whom are internationally recognised authorities in nutrition and gut health, this book contains simple, practical advice and a wide range of tasty, easy-to-make recipes designed to benefit the gut and overall health.

Buy The CSIRO Healthy Gut Diet by Pennie Taylor from Australia's Online Independent Bookstore, BooksDirect.

A Preview for this title is currently not available.
Customers Also Bought
5 Ingredients - Quick & Easy Food
Hardback , Aug '17
20% OFF!
RRP: $49.99 $39.99
Like a House on Fire
Paperback , Sep '12
20% OFF!
RRP: $29.99 $23.99
Coffin Confessor,The
Paperback , Jul '21
20% OFF!
RRP: $34.99 $27.99
CSIRO Protein Plus
Paperback , Apr '19
20% OFF!
RRP: $34.99 $27.99
Back, After the Break
Paperback , Aug '18
RRP: $0.00 $0.00
CSIRO Low-Carb Diet
Paperback , Feb '17
20% OFF!
RRP: $34.99 $27.99
The CSIRO Low-Carb Diet Quick & Easy
Paperback , Sep '19
20% OFF!
RRP: $34.99 $27.99
The CSIRO Gut Care Guide
Paperback , Aug '21
20% OFF!
RRP: $39.99 $31.99
CSIRO Low-Carb Every Day
Paperback , Mar '18
20% OFF!
RRP: $34.99 $27.99
CSIRO Low-Carb Diabetes Every Day
Paperback , Nov '21
20% OFF!
RRP: $39.99 $31.99