Description - The Essentialists Shine: 20 Secrets to a Happy Life by Shannah Kennedy
Are you looking for ways to feel calmer, more focused and relaxed? Or wondering how to prioritize your workload, take charge of your future and sleep better at night? In this inspirational guide you’ll find simple, practical solutions to help you thrive.
From experienced life-coaches The Essentialists comes a collection of concise, clear and thoughtful lessons to live by. From ‘Clarity’ and ‘Mindfulness’ to ‘Declutter’ and ‘Breathe’, each chapter explains the game-changing potential these techniques hold, and how to master them in easy steps.
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