Description - The Period Repair Manual by Lara Briden
Naturopathic doctor Lara Briden wants to give women the knowledge and tools to improve their period health. Half the population will menstruate in their lifetime, and 1 in 2 women will struggle with their period health. Lara's book, previously self-published, has already garnered rave reader reviews because of its willingness to deal with this important aspect of women's health openly and compassionately. Containing invaluable advice for women of every age and circumstance, and detailing natural treatments from nutritional supplements to a healthy diet, this book promises to help women change their relationship with their menstrual cycle. Topics include how to come off hormonal birth control; what your period should be like; what can go wrong; how to talk to your doctor; treatment protocols for all common period problems, including PCOS and endometriosis. Thoroughly researched and written in clear and accessible language, Period Repair Manual is the ultimate guide to better periods.
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Other Editions - The Period Repair Manual by Lara Briden
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Hormone Repair Manual: Every woman's guide to healthy hormones after 40
C�mo mejorar tu ciclo menstrual: Tratamiento natural para mejorar las hormonas y la menstruaci�n
Die Perioden-Werkstatt: Der Weg zu gesunden Hormonen und einer gesunden Periode
