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Description - The Runner's Handbook: The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd REV Edition) by Bob Glover

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

Buy The Runner's Handbook: The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners (2nd REV Edition) by Bob Glover from Australia's Online Independent Bookstore, BooksDirect.

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