The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice by Karen Bluth (9780369360755)

Description - The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice by Karen Bluth

Teens can be extremely self-critical, and are often nicer to others than they are to themselves. In Be Brave, Be You for Teens, psychologist Karen Bluth offers powerful, everyday self-compassion and mindfulness tools to help teen readers overcome self-judgment, stop comparing themselves to others, and cultivate the courage to be themselves.

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Classification:
Children's, young adult & educational »
Personal & social issues »
Personal & social issues: self-awareness & self-esteem (Children's/YA)

Other Editions - The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice by Karen Bluth

Paperback / softback
(November 2020)

Paperback / softback
(March 2021)

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The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice

[Dyslexic Edition]

Karen Bluth

Description - The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice by Karen Bluth

Other Editions - The Self-Compassionate Teen: Mindfulness and Compassion Skills to Conquer Your Critical Inner Voice by Karen Bluth

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