Even the busiest triathlete can get into race-winning shape with Chris Carmichael's new Time-Crunched Training Program for triathlon training.

Time-Crunched Triathlete presents a fast-paced triathlon training programme that delivers competitive speed without the time demands of conventional approaches, and helps triathletes develop the speed and endurance they need to be competitive in triathlon, from sprint- to half-iron distance races.