Description - Training for Climbing: The Definitive Guide to Improving Your Performance by Eric van der Horst
Drawing on new research in sports medicine, nutrition, and fitness, this book offers a training program to help any climber achieve superior performance and better mental concentration on the rock, with less risk of injury.
Buy Training for Climbing: The Definitive Guide to Improving Your Performance by Eric van der Horst from Australia's Online Independent Bookstore, BooksDirect.
Other Editions - Training for Climbing: The Definitive Guide to Improving Your Performance by Eric van der Horst
A Preview for this title is currently not available.