Description - The Unapologetic Fat Girl's Guide To Exercise And Other Incendiary Acts by Hanne Blank
Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the world of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size workout gear, hire a trainer, and more.
This empowering exercise guide is big on attitude, giving plus-size women the motivation and information they need to move their bodies and improve their health.
Hanne Blank, proud fat girl and personal trainer, understands the physical and emotional roadblocks that overweight women face in the word of exercise. In this one-of-a-kind guide that combines exercise advice with a refusal to fat-bash, Hanne shows readers how to choose workout options from WiiFit to extreme sports, avoid common sports injuries, get proper nutrition, source plus-size work out gear, and more.
Buy The Unapologetic Fat Girl's Guide To Exercise And Other Incendiary Acts by Hanne Blank from Australia's Online Independent Bookstore, BooksDirect.
Other Editions - The Unapologetic Fat Girl's Guide To Exercise And Other Incendiary Acts by Hanne Blank
A Preview for this title is currently not available.
Print on Demand, Firm Sale, 4-6 weeks for delivery.
