Available to order, ships in 7-10 business daysLearn to name your feelings, evaluate your reactions, discover your triggers, recognize your successes, and plan your emotionally healthy future with this zine. Within you'll find the companion worksheets to Dr. Faith G. Harper's hit book Unfuck Your Brain, plus helpful exercises to calm your breathing and regulate your emotions in any situation.
Buy Unf#ck Your Brain Workbook by Faith G. Harper from Australia's Online Independent Bookstore, BooksDirect.
Unf#ck Your Friendships: Using Science to Make and Maintain the Most Important Relationships of Your Life
Unf#ck Your Body: Using Science to Eat, Sleep, Breathe, Move, and Feel Better
Unf#ck Your Grief: Using Science to Heal Yourself and Support Others
Woke Parenting: Raising Intersectional Feminist, Empathic, Engaged, and Generally Non-Shitty Kids while Still Having a Life
Unf#ck Your Anxiety Workbook: Using Science to Rewire Your Anxious Brain
Unf#ck Your Business: Using Math and Brain Science to Run a Successful Business
Unf#ck Your Adulting: Give Yourself Permission, Carry Your Own Baggage, Dont Be A Dick, Make Decisions, & Other Life Skills
