Description - Yin Magic: How to be Still by Sarah Robinson
Yin Magic shows how ancient Chinese Taoist alchemical practices can mingle with yoga and magic to enhance our wellbeing from sleep to stress-levels, helping us to move beyond burnout cycles and embody the beauty of letting go. Yin Magic shares:
- What yin is and why it matters
- An introduction to the practice of yin yoga
- Yin yoga journeys for each season and the meridians
- Insight from cutting-edge neuroscience research
- Connections between Celtic, witch, and Chinese medicine traditions
- Sympathetic magic and how to bring it into your yoga practice
- How to embrace the magic in the darker times of night, new moon, and winter
Yin Magic helps us to make everyday magic at a sumptuously slow pace as an antidote to the busyness of modern life.
Buy Yin Magic: How to be Still by Sarah Robinson from Australia's Online Independent Bookstore, BooksDirect.
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