50 Tips to Help You De-Stress by Anna Barnes (9781849534024)

Description - 50 Tips to Help You De-Stress by Anna Barnes

There are times for all of us when, no matter how hard we try, the stresses and strains of daily life start to pile up. This book of simple, easy-to-follow tips gives you the tools and techniques you need to recognise your stress triggers, and learn to take life as it comes, with a calm and balanced outlook. SELLING POINTS: Beautifully packaged and helpful gifts for those in need of a little less stress or a little more sleep Short, simple tips will appeal to those with busy lives, who do not necessarily have the time to read a large health book

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Classification:
Health & personal development »
Family & health »
Coping with personal problems »
Coping with stress

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50 Tips to Help You De-Stress

Anna Barnes

Description - 50 Tips to Help You De-Stress by Anna Barnes

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